Geo Brown 10:00 row
2,477m
Meters
10:00.0
Time
2:01.1
Pace
161
Calories
147
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 72 |
October 21, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 21 | 147 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 16 | 130 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | 138 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 148 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 | 156 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | 163 |
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Workout Graph
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