Geo Brown v300c/2:00r...3 row
8,976m
Meters
36:27.7
Time
2:01.8
Pace
600
Calories
164
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,151m |
| Overall Time | 42:27.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 762 |
| Drag Factor | 118 |
October 27, 2020 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:27.7 | 8,976m | 2:01.8 | 193 | 965 | 20 | 164 | |
| 18:37.1 | 4,541m | 2:03.0 | 188 | 947 | 19 | 159 | |
| r: 2:00 | 89m | ||||||
| 12:24.5 | 3,028m | 2:02.9 | 188 | 948 | 20 | 163 | |
| r: 2:00 | 71m | ||||||
| 5:26.1 | 1,407m | 1:55.8 | 225 | 1074 | 24 | 172 | |
| r: 2:00 | 15m | ||||||
| r175m |
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Workout Graph
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