Geo Brown 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 72 |
October 28, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 21 | 140 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 17 | 129 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 129 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 138 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 147 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | 158 |
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Workout Graph
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