Geo Brown 3x12:00/3:00r row
8,819m
Meters
36:00.0
Time
2:02.4
Pace
572
Calories
158
Heart Rate
| Rest Distance | 252m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,071m |
| Overall Time | 45:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 119 |
October 31, 2020 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,819m | 2:02.4 | 191 | 955 | 20 | 158 |
| 12:00.0 | 2,927m | 2:02.9 | 188 | 947 | 20 | 149 |
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 20 | 156 |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 21 | 170 |
| r252m |
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Workout Graph
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