Geo Brown 10:00 row
2,396m
Meters
10:00.0
Time
2:05.2
Pace
151
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 72 |
November 08, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 21 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 17 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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