Geo Brown 10:00 row
2,411m
Meters
10:00.0
Time
2:04.4
Pace
153
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 71 |
November 13, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 22 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 18 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 |
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Workout Graph
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