Geo Brown 2x4000m/3:00r row

8,000m

Meters

33:56.5

Time

2:07.2

Pace

499

Calories

161

Heart Rate

Rest Distance74m
Rest Time6:00.0
Overall Distance8,074m
Overall Time39:56.5
Average Watts170
Calories Per Hour884
Stroke Rate21
Stroke Count741
Drag Factor118

November 15, 2020 11:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:56.5 8,000m 2:07.2 170 884 21 161
17:03.8 4,000m 2:07.9 167 874 21 156
16:52.7 4,000m 2:06.5 173 893 22 167
r74m

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