Geo Brown 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 72 |
November 18, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 22 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 18 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 18 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 21 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 |
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Workout Graph
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