Geo Brown 10:00 row
2,426m
Meters
10:00.0
Time
2:03.6
Pace
155
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 72 |
November 22, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 21 | 143 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 124 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 18 | 135 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 144 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 152 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 | 161 |
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Workout Graph
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