Geo Brown 6x3:00/r row

4,417m

Meters

18:00.0

Time

2:02.2

Pace

285

Calories

152

Heart Rate

Rest Distance0m
Rest Time
Overall Distance4,417m
Overall Time18:00.0
Average Watts192
Calories Per Hour959
Stroke Rate23
Stroke Count430
Drag Factor119

November 24, 2020 16:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,417m 2:02.2 192 959 23 152
3:00.0 741m 2:01.4 195 972 25 150
3:00.0 747m 2:00.4 200 988 23 150
3:00.0 740m 2:01.6 195 969 23 152
3:00.0 734m 2:02.6 190 953 24 153
3:00.0 726m 2:03.9 184 932 24 155
3:00.0 735m 2:02.4 191 956 25 155
r0m

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