Geo Brown 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 120 |
November 24, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 | 139 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 130 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 138 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 142 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 145 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.