Geo Brown 10:00 row
2,387m
Meters
10:00.0
Time
2:05.6
Pace
150
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 71 |
November 28, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 21 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 17 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 18 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 |
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Workout Graph
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