Geo Brown 2x12:00/2:00r row
5,819m
Meters
24:00.0
Time
2:03.7
Pace
373
Calories
161
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,839m |
| Overall Time | 28:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 116 |
December 11, 2020 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,819m | 2:03.7 | 185 | 935 | 21 | 161 |
| 12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 21 | 157 |
| 12:00.0 | 2,936m | 2:02.6 | 190 | 953 | 22 | 165 |
| r20m |
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Workout Graph
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