Geo Brown 10:00 row
2,443m
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 71 |
December 11, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 21 | 148 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 17 | 130 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 140 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | 148 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 157 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 | 165 |
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Workout Graph
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