Geo Brown 5:00 row
1,106m
Meters
5:00.0
Time
2:15.6
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 71 |
December 13, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 19 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 18 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 19 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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