Geo Brown 10:00 row
2,493m
Meters
10:00.0
Time
2:00.3
Pace
163
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 71 |
December 14, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 22 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 17 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 19 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 21 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 |
| 10:00.0 | 529m | 1:53.4 | 240 | 1125 | 29 |
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Workout Graph
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