Geo Brown 10:00 row
2,386m
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 71 |
December 20, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 22 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 18 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 19 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 20 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 24 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 30 |
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Workout Graph
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