Geo Brown 10:00 row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 70 |
December 21, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 21 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 17 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 19 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 20 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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