Geo Brown 10000m row
10,000m
Meters
42:45.4
Time
2:08.2
Pace
619
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 121 |
December 23, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.4 | 10,000m | 2:08.2 | 166 | 870 | 22 | 154 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 22 | 149 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 22 | 150 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 22 | 152 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 22 | 157 |
| 8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 23 | 162 |
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Workout Graph
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