Geo Brown 10:00 row
2,420m
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 71 |
December 28, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 21 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 17 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 24 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 |
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Workout Graph
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