Geo Brown 1000m row
1,000m
Meters
4:00.8
Time
2:00.4
Pace
64
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 71 |
January 05, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 21 | 135 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 19 | 117 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 18 | 130 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 22 | 136 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 23 | 146 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 26 | 149 |
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Workout Graph
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