Geo Brown 7030m row
7,030m
Meters
29:23.0
Time
2:05.3
Pace
445
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 111 |
January 10, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.0 | 7,030m | 2:05.3 | 178 | 910 | 22 | 159 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 22 | 155 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 22 | 157 |
| 8:21.0 | 6,000m | 2:05.2 | 178 | 913 | 22 | 161 |
| 4:20.7 | 7,030m | 2:06.5 | 173 | 894 | 22 | 163 |
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Workout Graph
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