Geo Brown 1200m row
1,200
Meters
4:58.9
Time
2:04.5
Pace
77
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 71 |
January 13, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 1,200 | 2:04.5 | 181 | 923 | 22 |
| 1:19.7 | 300 | 2:12.8 | 149 | 813 | 18 |
| 1:21.9 | 600 | 2:16.5 | 138 | 773 | 21 |
| 1:13.5 | 900 | 2:02.5 | 190 | 955 | 25 |
| 1:03.8 | 1,200 | 1:46.3 | 291 | 1301 | 29 |
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Workout Graph
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