Geo Brown 15:30 row

3,723m

Meters

15:30.2

Time

2:04.9

Pace

240

Calories

Average Watts180
Calories Per Hour917
Stroke Rate20
Stroke Count318
Drag Factor115

January 16, 2021 07:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:30.2 3,723m 2:04.9 180 917 20
6:00.0 1,487m 2:01.0 197 979 21
12:00.0 1,465m 2:02.8 189 949 21
15:30.2 772m 2:16.1 139 777 20

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Workout Graph

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