Geo Brown 10:00 row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
144
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 70 |
January 17, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 21 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 17 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 29 |
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Workout Graph
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