Geo Brown 20:00 row
5,069m
Meters
20:00.0
Time
1:58.3
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 116 |
February 04, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 23 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 24 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 22 |
| 12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 23 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 23 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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