Geo Brown 1x12:00/2:30r row
3,037m
Meters
12:00.0
Time
1:58.5
Pace
204
Calories
| Rest Distance | 1,633m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 4,670m |
| Overall Time | 14:30.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 116 |
February 13, 2021 10:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 21 | |
| 12:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 21 | |
| r1,633m |
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Workout Graph
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