Geo Brown 1x15:00/4:00r row
3,804m
Meters
15:00.0
Time
1:58.2
Pace
256
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,823m |
| Overall Time | 19:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 117 |
February 20, 2021 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,804m | 1:58.2 | 211 | 1027 | 24 | |
| 15:00.0 | 3,804m | 1:58.2 | 211 | 1027 | 24 | |
| r19m |
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Workout Graph
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