Geo Brown 30:13 row
7,096m
Meters
30:13.6
Time
2:07.7
Pace
670
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 113 |
February 23, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.6 | 7,096m | 2:07.7 | 168 | 877 | 19 |
| 15:00.0 | 3,642m | 2:03.5 | 186 | 938 | 19 |
| 30:00.0 | 3,455m | 2:10.2 | 158 | 845 | 20 |
| 30:13.6 |
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