Geo Brown 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 72 |
March 16, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 22 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 17 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 19 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 21 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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