Geo Brown 2x10:00/3:00r row
4,995m
Meters
20:00.0
Time
2:00.1
Pace
331
Calories
167
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,157m |
| Overall Time | 26:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 116 |
March 27, 2021 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,995m | 2:00.1 | 202 | 994 | 23 | 167 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 23 | 163 |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 24 | 171 |
| r162m |
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Workout Graph
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