Geo Brown 10:00 row
2,350m
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 72 |
March 27, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 21 | 143 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 16 | 124 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 134 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 20 | 144 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 153 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 29 | 161 |
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Workout Graph
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