Geo Brown 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 72 |
April 04, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 16 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 19 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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