Geo Brown 10:00 row
2,303m
Meters
10:00.0
Time
2:10.2
Pace
139
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 72 |
June 02, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 21 | 140 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 120 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 18 | 129 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 140 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 153 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.