Geo Brown 10:00 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
132
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 72 |
July 04, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 17 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 18 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 24 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 |
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Workout Graph
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