Geo Brown 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 72 |
July 15, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 22 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 17 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 19 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 |
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Workout Graph
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