Geo Brown 30:00 row
7,232m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 115 |
July 25, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 20 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 21 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 21 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 22 |
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Workout Graph
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