Geo Brown 2x1500m/2:00r row
3,000m
Meters
11:29.3
Time
1:54.8
Pace
208
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,090m |
| Overall Time | 15:29.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 114 |
August 02, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.3 | 3,000m | 1:54.8 | 231 | 1094 | 24 | |
| 5:44.4 | 1,500m | 1:54.8 | 231 | 1096 | 25 | |
| 5:44.9 | 1,500m | 1:54.9 | 230 | 1092 | 24 | |
| r90m |
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Workout Graph
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