Geo Brown 10:00 row
2,303m
Meters
10:00.0
Time
2:10.2
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 72 |
August 06, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 21 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 16 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 21 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 24 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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