Geo Brown 5000m row
5,000m
Meters
19:27.0
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 115 |
August 06, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 24 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 23 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 24 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 27 |
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Workout Graph
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