Geo Brown 10:00 row
2,284m
Meters
10:00.0
Time
2:11.3
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 72 |
August 09, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 21 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 16 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 25 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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