Geo Brown 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 71 |
August 23, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 21 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 17 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 18 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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