Geo Brown 30:00 row
7,243m
Meters
30:00.0
Time
2:04.2
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 114 |
September 22, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,243m | 2:04.2 | 182 | 927 | 21 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 22 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 22 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 |
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Workout Graph
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