Geo Brown 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
128
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 71 |
October 26, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 17 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 19 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 21 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 29 |
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Workout Graph
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