Geo Brown 10:00 row
2,423m
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 72 |
November 04, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 21 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 16 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 19 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 |
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Workout Graph
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