Geo Brown 10:00 row
2,354m
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 72 |
November 16, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 22 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 17 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 29 |
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Workout Graph
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