Geo Brown 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 72 |
November 19, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 22 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 17 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 18 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 25 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 29 |
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Workout Graph
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