Geo Brown v14:59/1:01r...2 row
7,083m
Meters
29:59.3
Time
2:07.0
Pace
446
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 3:39.2 |
| Overall Distance | 7,147m |
| Overall Time | 33:38.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 116 |
November 19, 2021 16:58:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 7,083m | 2:07.0 | 171 | 887 | 23 | |
| 14:59.5 | 3,511m | 2:08.0 | 167 | 873 | 22 | |
| r: 1:01 | 48m | |||||
| 14:59.8 | 3,572m | 2:05.9 | 175 | 902 | 24 | |
| r: 2:38 | 16m | |||||
| r64m |
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Workout Graph
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