Geo Brown v/14:52r...2 row

5,000m

Meters

20:50.8

Time

2:05.0

Pace

471

Calories

Rest Distance2,768m
Rest Time15:43.1
Overall Distance7,768m
Overall Time36:33.9
Average Watts179
Calories Per Hour915
Stroke Rate23
Stroke Count764
Drag Factor115

November 22, 2021 16:41:59

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

ENDURANCE: 5K

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:50.8 5,000m 2:05.0 179 915 23
22
r: 14:52 2,722m
20:50.8 5,000m 2:05.0 179 915 23
r: 0:51 46m
r2,768m

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