Geo Brown 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 72 |
December 15, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 22 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 17 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 19 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 25 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 29 |
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Workout Graph
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